Lifestyle Management
ACHIEVE | MAINTAIN | IMPROVE
The Lifestyle Management is a system that utilizes teaching, training, and coaching in three key lifestyle components: Fitness, Nutrition and Wellness. Your Lifestyle Management Program is a long-term approach that is centered on making the right choices, feeling physically and mentally well, and developing realistic attitudes about yourself. It is about making positive behaviour changes that last a lifetime. It is about improving your life and being happy.
| Program Setup and Assessment | $105 |
$105 |
Included |
| Sessions | 5 |
10 |
15 |
| Fee Per Session | $90 |
$80 |
$70 |
Mississauga |
6205 Airport Road (located at the corner of Airport Road and American Drive in the Royal Bank building - by appointment only) |
Learn to stay committed to achieve and maintain your exercise and weight loss objectives. My workshops are professionally facilitated and interactive to ensure that you get truly sustainable results.
My professional services are not a luxury; they are a great investment in your health and well being!
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Lifestyle Management
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